Nutrition counseling analyzes various health needs in regard to diet, nutritional deficiencies, lifestyle, and exercise. A nutritional counselor can help you to set achievable health goals and teaches various ways of maintaining these goals. In regards to fertility it important to understand how food impact your fertility in a positive or negative way. Proper nutrition can help to improve your energy level, memory, concentration, libido, reduce colds and infection, and improve the health of your reproductive functioning. Such an assessment is beneficial to a wide variety of people and can help those with numerous disorders. During this assessment, the counselor provides information based on a person's current status, helping to improve overall health.